Lifespan: 361 Degrees Eleos
~570 km~354 mi
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About the shoe
The 361 Degrees Eleos stands out as a high-stack, bouncy daily trainer that balances plush cushioning with a surprisingly energetic toe-off. Its wide, breathable upper and resilient midsole make it a comfortable and lively option for runners seeking a soft yet responsive shoe for everyday miles and long runs.
The outsole shows minimal wear after 40+ miles, and the midsole retains its bounce well. Some early wear is noted on exposed midsole areas, but overall build quality is considered above average for a performance trainer.
Full specs, fit notes, and reviews on the 361 Degrees Eleos wiki page.
Specs
280 g · 6 mm drop
Norma rating
8.0/10
The 361 Degrees Eleos is widely regarded by experts and users as an excellent daily trainer, offering a bouncy, soft, and high-stack ride with a smooth heel-to-toe transition and ample impact protection. Its cushioning and comfort make it highly suitable for daily mileage and recovery runs, with reviewers noting its durability and comfort over longer distances. However, while it can handle long runs well, some experts find the midsole a bit too soft and less responsive for faster tempo efforts or racing, making it less ideal for those use cases compared to more specialized shoes. The shoe's average traction and exposed midsole limit its suitability for trail running, and its weight and lack of a plate make it less competitive for racing, though it can be used for non-elite race efforts.
- Exceptionally cushioned ride that absorbs impact and reduces fatigue on longer runs
- Bouncy and responsive midsole delivers a lively feel for daily miles and uptempo efforts
- Wide toe box and breathable upper provide comfort and accommodate a range of foot shapes
- Durable outsole rubber resists wear, making it a reliable choice for high-mileage training
- Fit runs slightly short, so some runners may need to size up for optimal comfort
- Traction is average, especially on wet or slick surfaces, limiting versatility to dry roads
Best for and fit
Daily training
Ideal for Best suited for intermediate to experienced runners who prioritize comfort and bounce in a daily trainer, especially those logging moderate to high weekly mileage on roads. Ideal for runners with wider feet or those seeking a plush, energetic shoe for easy runs, long runs, and steady efforts rather than speedwork or technical terrain.
The Eleos is designed as a daily trainer with a broad, stable base and a slightly wider fit than most competitors. The upper is comfortable but lower in volume, so runners with high insteps or who prefer a very roomy fit may need to size up. The shoe does not have a carbon plate or overt stability elements, but the wide platform provides some inherent stability. Cushioning is soft and bouncy, with a ride reminiscent of Hoka's plush trainers, but with a slightly firmer, more responsive feel. Flexibility is moderate, allowing for natural foot movement without feeling floppy.
Sizing: Fits slightly short; most reviewers recommend considering a half size up, especially if you are between sizes or prefer extra toe room. The shoe is slightly wider than average but has a lower volume upper, so those with high insteps may notice a snugger fit.
Against its category
600 km average373 mi average
Daily Trainer shoes in NORMA's database last between 320199 and 800 km497 mi across 653 models. At 570 km354 mi, the 361 Degrees Eleos sits in the upper half of that range.
Other versions and similar shoes
Questions and guides
How many kilometres does the 361 Degrees Eleos last?
The 361 Degrees Eleos lasts about 570 km (354 miles), estimated from its category and specs. Your own mileage shifts with body weight, running surface, and how you use the shoe.
How many miles does the 361 Degrees Eleos last?
About 354 miles (570 km), estimated from its category and specs.
When should I replace the 361 Degrees Eleos?
Start checking for wear around 342 km (60% of its lifespan). By 456 km the foam and outsole are usually noticeably degraded, and most runners retire the shoe between there and 570 km.
How does the 361 Degrees Eleos compare to other daily trainer shoes?
Daily Trainer shoes in NORMA's database range from 320 to 800 km across 653 models. At 570 km, the 361 Degrees Eleos sits in the upper half of that range.
Is a used 361 Degrees Eleos worth buying?
Often, yes. A pair with under 60% wear (roughly 342 km) still has real training life left. NORMA lists second-rotation running shoes, and sellers can add the miles they logged, so you can see how much life is left.