Lifespan: Adidas Adistar 2
~620 km~385 mi
Add the km they've run to start the count.Add the miles they've run to start the count.
See full data on the Adistar 2
Buy, track or sell
No Adistar 2 listed right now.
Be first in line — we'll email you the moment a pair in your size lists.
About the shoe
The Adidas Adistar 2.0 is a highly stable daily trainer built for easy and recovery runs, offering a firm ride and secure heel lockdown. Its robust construction and breathable upper make it a reliable choice for runners logging steady miles, though its weight and stiffness may limit versatility for speedwork.
Multiple reviews highlight the Adistar 2.0 as 'built like a tank' with robust construction, a stiff heel counter, and durable outsole rubber. There are no major reports of premature wear, and the shoe's firm midsole and thick build suggest strong longevity even with regular use.
Full specs, fit notes, and reviews on the Adidas Adistar 2 wiki page.
Specs
328 g · 6 mm drop
Norma rating
7.5/10
The Adidas Adistar 2.0 is widely described by experts as a highly cushioned, stable, and durable neutral trainer best suited for daily mileage and recovery runs. Its dual-density midsole (firmer heel, softer forefoot) and wide platform provide excellent support and stability, making it comfortable for easy and long runs, especially for heel strikers or those seeking extra support. However, the shoe is notably heavy and lacks responsiveness, which limits its suitability for tempo runs and racing, where lighter and more energetic shoes are preferred. The firm ride and lack of energy return also make it less ideal for faster efforts. The outsole and upper are robust but not designed for off-road traction or technical terrain, so trail running is not recommended. User and expert consensus consistently highlight its strengths for base building, easy days, and long, steady efforts, but not for speedwork or competition.
- Exceptionally stable platform provides confidence for heel strikers and those needing extra support on easy runs
- Durable construction and robust outsole make it well-suited for high-mileage training and long-term use
- Breathable upper keeps feet cool during extended sessions, reducing the risk of hotspots or discomfort
- Firm midsole and dense cushioning can feel unresponsive, especially on faster runs or for runners seeking a plush ride
- Noticeable weight and rigidity may make the shoe feel cumbersome for tempo workouts or runners preferring a flexible trainer
Best for and fit
Daily training
Ideal for Best suited for intermediate to experienced runners who prioritize stability and durability during easy or recovery runs, especially heel strikers or those with mild pronation. Ideal for athletes focused on consistent mileage, injury prevention, and a secure fit over maximal softness or speed.
The Adistar 2.0 is designed for comfort and long-distance stability, with a plush upper and a high-volume fit. The shoe bends more easily than its thick sole suggests, offering a moderately flexible ride for a maximal trainer. It can feel stiffer in cold weather but remains more flexible than many comparable shoes. The overall fit is forgiving, making it suitable for a wide range of foot shapes, especially those seeking a secure heel and roomy toebox.
Sizing: Generally true to size; most reviewers and user feedback indicate standard sizing with no need to size up or down compared to typical Adidas running shoes. Fit is comparable to other Adidas daily trainers.
Against its category
600 km average373 mi average
Daily Trainer shoes in NORMA's database last between 320199 and 800 km497 mi across 653 models. At 620 km385 mi, the Adidas Adistar 2 sits in the upper half of that range.
Other versions and similar shoes
Questions and guides
How many kilometres does the Adidas Adistar 2 last?
The Adidas Adistar 2 lasts about 620 km (385 miles), based on hand-researched wear data for this model. Your own mileage shifts with body weight, running surface, and how you use the shoe.
How many miles does the Adidas Adistar 2 last?
About 385 miles (620 km), based on hand-researched wear data for this model.
When should I replace the Adidas Adistar 2?
Start checking for wear around 372 km (60% of its lifespan). By 496 km the foam and outsole are usually noticeably degraded, and most runners retire the shoe between there and 620 km.
How does the Adidas Adistar 2 compare to other daily trainer shoes?
Daily Trainer shoes in NORMA's database range from 320 to 800 km across 653 models. At 620 km, the Adidas Adistar 2 sits in the upper half of that range.
Is a used Adidas Adistar 2 worth buying?
Often, yes. A pair with under 60% wear (roughly 372 km) still has real training life left. NORMA lists second-rotation running shoes, and sellers can add the miles they logged, so you can see how much life is left.