Lifespan: La Sportiva Akasha Ii
~570 km~354 mi

Add the km they've run to start the count.Add the miles they've run to start the count.
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About the shoe
The La Sportiva Akasha II is purpose-built for long days on rugged, technical trails, offering outstanding grip, protection, and durability for mountain runners. Its secure fit and substantial cushioning make it a top choice for those tackling rocky, steep, or ultra-distance routes, though its firm ride and snug fit may not suit everyone. Best for runners who prioritize stability and confidence over maximum plushness or versatility.
Reports from reviewers and users indicate strong build quality, robust upper materials, and excellent outsole longevity. Some minor issues with the microfiber layer under the toe cap separating have been noted, but overall durability is considered above average for technical trail shoes.
Full specs, fit notes, and reviews on the La Sportiva Akasha Ii wiki page.
Specs
310 g · 6 mm drop
Norma rating
8.5/10
The La Sportiva Akasha II is consistently rated by experts and users as an outstanding choice for long-distance trail running, particularly on technical and mountainous terrain. Its high cushioning, robust protection, and excellent traction make it ideal for extended efforts and challenging trails. The shoe's stability and comfort are praised for ultra distances and recovery runs, but its relatively high weight and less responsive ride make it less suitable for tempo runs or racing at shorter distances. While it can be used for daily training, especially for those prioritizing protection and durability, it may feel like overkill on smoother or less technical terrain. The Akasha II is not optimized for speedwork or road racing due to its weight and dense cushioning, but excels in scenarios where comfort, grip, and support are paramount.
- Exceptional grip and stability on technical, rocky, and steep trails, thanks to aggressive FriXion XT 2.0 outsole and well-designed lug pattern
- High level of underfoot protection and cushioning reduces foot fatigue and shields from sharp rocks during ultra-distance efforts
- Durable construction and materials provide reliable longevity, with many runners reporting 400+ miles of effective use
- Secure, precise fit in the midfoot and heel enhances confidence on uneven terrain and minimizes unwanted movement
- Fit can feel constrictive for runners with wide or high-volume feet, especially in the forefoot and midfoot
- Less responsive and somewhat heavy on smoother, less technical trails, making it feel like overkill for easy runs
Best for and fit
Long runs
Ideal for Experienced trail runners or ultramarathoners with narrow to medium-width feet who regularly tackle technical, rocky, or mountainous terrain and prioritize protection, grip, and durability over lightweight speed. Best suited for those training or racing long distances where foot security and underfoot confidence are essential.
The Akasha II is praised for its comfort and versatility, especially for long distances and ultras. The upper is soft, breathable, and non-abrasive, adapting well to various foot shapes. The shoe is not as narrow as some other La Sportiva models, making it accessible to a broader range of runners. The fit is secure throughout, with a particularly comfortable toebox and reliable lockdown in the heel and midfoot. No break-in period is typically required.
Sizing: Generally true to size for most runners; accommodates a range of foot volumes. Some users with very wide feet may find it slightly snug, but most report a comfortable, secure fit without needing to size up or down.
Against its category
560 km average348 mi average
Trail shoes in NORMA's database last between 180112 and 850 km528 mi across 444 models. At 570 km354 mi, the La Sportiva Akasha Ii sits in the upper half of that range.
Other versions and similar shoes
Questions and guides
How many kilometres does the La Sportiva Akasha Ii last?
The La Sportiva Akasha Ii lasts about 570 km (354 miles), estimated from its category and specs. Your own mileage shifts with body weight, running surface, and how you use the shoe.
How many miles does the La Sportiva Akasha Ii last?
About 354 miles (570 km), estimated from its category and specs.
When should I replace the La Sportiva Akasha Ii?
Start checking for wear around 342 km (60% of its lifespan). By 456 km the foam and outsole are usually noticeably degraded, and most runners retire the shoe between there and 570 km.
How does the La Sportiva Akasha Ii compare to other trail shoes?
Trail shoes in NORMA's database range from 180 to 850 km across 444 models. At 570 km, the La Sportiva Akasha Ii sits in the upper half of that range.
Is a used La Sportiva Akasha Ii worth buying?
Often, yes. A pair with under 60% wear (roughly 342 km) still has real training life left. NORMA lists second-rotation running shoes, and sellers can add the miles they logged, so you can see how much life is left.





