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~600 km
Expected lifespan, estimated from its category and specs.
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Ideal for Runners who want a bouncy, stable cushioned trainer for long runs and tempo efforts, and who like a plated ride that saves the legs without going to a full carbon racer.
Long Distance shoes in NORMA's database last between 300 and 900 km across 71 models. At 600 km, the Mizuno Neo Vista 3 sits in the upper half of that range.
The Mizuno Neo Vista 3 is the latest of Mizuno's super-trainer line, built around a two-layer midsole and a 3D glass-fiber nylon plate (not carbon). Mizuno increased the volume of the supercritical ENERZY NXT top midsole by 12% over the Neo Vista 2 and revised the forefoot outsole rubber, aiming to keep the series' signature bounce while adding stable push-off. The 3D plate is meant to cut side-to-side wobble and provide a smooth three-point weight transition, while the SMOOTH SPEED ASSIST sole structure reduces calf load to support an efficient midfoot stride. It targets long runs and situations where you want to save your legs, and Mizuno positions it for tempo work and speedwork. Early user ratings are very strong. At roughly 265g it is a cushioned, propulsive trainer rather than a light racer.
Full specs, fit notes, and reviews on the Mizuno Neo Vista 3 wiki page.
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The Mizuno Neo Vista 3 lasts about 600 km, estimated from its category and specs. Your own mileage shifts with body weight, running surface, and how you use the shoe.
Start checking for wear around 360 km (60% of its lifespan). By 480 km the foam and outsole are usually noticeably degraded, and most runners retire the shoe between there and 600 km.
Long Distance shoes in NORMA's database range from 300 to 900 km across 71 models. At 600 km, the Mizuno Neo Vista 3 sits in the upper half of that range.
Often, yes. A pair with under 60% wear (roughly 360 km) still has real training life left. NORMA lists second-rotation running shoes with transparent, verified mileage so you know exactly how much life you're buying.
