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How long does the Saucony Triumph 22 last?
Saucony
~720 km
Expected lifespan, based on hand-researched wear data for this model.
Recovery
Hand-researched
Norma Score 8.0/10
Expected life
~720 km
Check wear at
432 km
Usually worn by
576 km
Got a pair? Check how much life is left.
Free, 4 quick questions with this shoe pre-selected. Wear percentage, km remaining, and what your pair is worth.
Check your Triumph 22Why it lasts that long
Durability is considered strong, with solid rubber outsole coverage and sturdy upper materials. Lab tests and user reports indicate the shoe holds up well over mileage, though the thicker midsole and reduced rubber compared to some competitors may slightly impact long-term outsole wear. No major durability concerns are reported in professional or user reviews.
- Foam:
- PEBA
- Midsole:
- PWRRUN PB (PEBA blend supercritical foam)
- Drop:
- 10 mm
- Weight:
- 286 g
Among recovery shoes
480 kmTriumph 22: 720 km800 km
Recovery shoes in NORMA's database last between 480 and 800 km across 56 models. At 720 km, the Saucony Triumph 22 sits in the upper half of that range.
About the Triumph 22
The Saucony Triumph 22 is a premium daily trainer built for runners seeking maximum comfort and reliable cushioning over long distances. Its lively PWRRUN PB midsole and stable, roomy fit make it a standout for easy miles and recovery days, though its weight and softer focus limit its versatility for speedwork. Runners looking for a plush, energetic ride that excels at soaking up the miles will find the Triumph 22 a dependable choice.
Full specs, fit notes, and reviews on the Saucony Triumph 22 wiki page.
Common questions
How many kilometres does the Saucony Triumph 22 last?▼
The Saucony Triumph 22 lasts about 720 km, based on hand-researched wear data for this model. Your own mileage shifts with body weight, running surface, and how you use the shoe.
When should I replace the Saucony Triumph 22?▼
Start checking for wear around 432 km (60% of its lifespan). By 576 km the foam and outsole are usually noticeably degraded, and most runners retire the shoe between there and 720 km.
How does the Saucony Triumph 22 compare to other recovery shoes?▼
Recovery shoes in NORMA's database range from 480 to 800 km across 56 models. At 720 km, the Saucony Triumph 22 sits in the upper half of that range.
Is a used Saucony Triumph 22 worth buying?▼
Often, yes. A pair with under 60% wear (roughly 432 km) still has real training life left. NORMA lists second-rotation running shoes with transparent, verified mileage so you know exactly how much life you're buying.