Nike Vaporfly 4
Men'sBrighton, UKRace-Day
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“Pink, yellow, cream and dark red. Came in from another runner. We checked it over: sole grip as new, grip pattern still sharp at the front and heel, cushioning thick and even, no creases or leaning, top of the shoe clean, no marks or fraying. Cleaned, original laces. A race day pair, ready for your next 10k, half or marathon.”
Tracked shipping · Funds held until delivery · 48h to report issues
Condition & life
100% life left · 220 km to go
Roughly 28 more runs, about 6 weeks at 40 km/week.
Graded by hand by NORMA: the life left is our assessment of this exact pair after inspecting it, not logged mileage.
- Hand-inspected: upper, outsole, midsole and heel
- Cleaned
- Deodorised
- Photographed by NORMA, this exact pair
- Returns
- 14 days, return postage on us
- Delivery
- Free delivery
- Sold by
- NORMA
Expert summary
The Nike Vaporfly 4 is widely regarded by experts and users as a premier road racing shoe, optimized for speed and efficiency from 5K up to the marathon, but with a particular sweet spot at 5K to half marathon distances. Its extremely light weight (5.9 oz), snappy and responsive ZoomX midsole, and carbon plate deliver a propulsive ride ideal for racing and tempo efforts. The firmer, lower stack design compared to previous versions improves stability and ground feel, making it more suitable for faster paces and sharper turns, but reduces cushioning for extended easy miles or slower marathoners. Most reviewers and users find it less comfortable for daily training or recovery due to its firmness, minimal upper, and lower durability. It is not recommended for trail running due to limited traction and stability off-road. For long runs, it can work well for experienced runners or as a marathon racer for those who prefer a firmer, more connected feel, but many experts suggest more cushioned options for slower or less efficient marathoners.
Ideal as, Race-Day. Experienced runners or competitive racers with a neutral stride who prefer a firmer, more connected ride and value minimal weight for race day. Best for those targeting fast times in 5K to half marathon distances, or marathoners who prioritize speed and responsiveness over maximum cushioning.
Pros
- Exceptionally lightweight build reduces fatigue and helps maintain speed late in races
- Snappy, responsive ride with a firmer feel delivers quick transitions and strong propulsion, especially at faster paces
- Improved stability and ground connection compared to previous versions, giving more confidence on turns and at high speeds
- Low-profile, close-fitting upper provides a secure, race-ready fit for runners with normal to narrow feet
Cons
- Durability concerns due to early outsole wear, especially for high-mileage or aggressive runners
- Firmer midsole may feel harsh for those seeking maximum cushioning over full marathons or for heel strikers
Specs
This pair
About this model · 2025
Key featuresUltra-lightweight ZoomX foam · Full-length carbon Flyplate · 36mm/30mm stack height · 6mm drop · Snug, low-volume upper · Improved stability · Race-tuned geometry
The seller
Brighton, UK. This pair ships from Brighton, UK.
“Pink, yellow, cream and dark red. Came in from another runner. We checked it over: sole grip as new, grip pattern still sharp at the front and heel, cushioning thick and even, no creases or leaning, top of the shoe clean, no marks or fraying. Cleaned, original laces. A race day pair, ready for your next 10k, half or marathon.”