Lifespan: Asics Gel Excite 9
~560 km~348 mi
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About the shoe
The Asics Gel Excite 9 offers a comfortable, no-fuss ride for runners seeking a lightweight and breathable shoe for everyday training or casual use. Its straightforward design and accessible price make it a strong choice for beginners or those needing a reliable backup pair, though experienced runners may want more support for longer distances.
Reports from retail and expert reviews note decent outsole durability for the price, but some users see faster-than-average wear, especially on the outsole and upper. The shoe lacks reinforced heel and upper materials found in pricier models, making it less robust for high-mileage use.
Full specs, fit notes, and reviews on the Asics Gel Excite 9 wiki page.
Specs
270 g · 10 mm drop
Norma rating
7.5/10
The Asics Gel Excite 9 is widely positioned as a comfortable, entry-level neutral trainer best suited for daily runs and general fitness use. Experts (RunRepeat, Roadtrailrun, Doctorsofrunning) and user reviews consistently highlight its soft cushioning, moderate weight, and breathable mesh upper, making it ideal for everyday training and recovery runs. However, its midsole foam is less responsive and lacks the energy return or structure needed for tempo runs or racing, leading to lower suitability scores for those use cases. The shoe's stack height and support are adequate for moderate distances, but most experts and users find it less protective and less durable for long runs (15+ miles), especially for heavier runners or those needing more support. The outsole is designed for road use and lacks the grip and protection required for trail running, with no technical features for off-road terrain. Overall, the consensus is that the Gel Excite 9 excels as a daily trainer and recovery shoe for beginners and recreational runners, but is not recommended for performance-oriented or specialized scenarios.
- Lightweight build reduces fatigue on daily runs and casual workouts
- Breathable mesh upper keeps feet cool during longer sessions
- Affordable price point makes it accessible for new and budget-conscious runners
- Reliable cushioning in the heel provides comfort for both running and walking
- Limited heel support compared to higher-end models, which may affect stability for some runners
- Cushioning is moderate rather than plush, making it less ideal for high-mileage or recovery runs
Best for and fit
Daily training
Ideal for Best suited for beginner to intermediate runners, casual joggers, or walkers who prioritize comfort, breathability, and value. Ideal for those with neutral gait seeking a lightweight shoe for short to moderate distances, gym workouts, or all-day wear rather than intensive long-distance training.
The GEL-Excite 9 is designed for comfort and versatility, with a breathable upper and moderate cushioning suitable for casual runners and daily wear. The fit is accommodating for most foot types, but those with very wide feet may prefer a different model. No stability or motion control features are present, making it best for neutral runners. The shoe is lightweight and flexible, promoting natural foot movement.
Sizing: Generally considered true to size for most runners; standard ASICS sizing applies. Some users with wider feet may find the fit slightly snug and may prefer a half size up, but most expert and user reviews indicate no need to size up or down compared to other ASICS models.
Against its category
600 km average373 mi average
Daily Trainer shoes in NORMA's database last between 320199 and 800 km497 mi across 653 models. At 560 km348 mi, the Asics Gel Excite 9 sits in the upper half of that range.
Other versions and similar shoes
- Gel Excite 8~560 km · 348 mi
- Gel Excite 9~560 km · 348 mi
- Gel Excite 10~560 km · 348 mi
Questions and guides
How many kilometres does the Asics Gel Excite 9 last?
The Asics Gel Excite 9 lasts about 560 km (348 miles), based on hand-researched wear data for this model. Your own mileage shifts with body weight, running surface, and how you use the shoe.
How many miles does the Asics Gel Excite 9 last?
About 348 miles (560 km), based on hand-researched wear data for this model.
When should I replace the Asics Gel Excite 9?
Start checking for wear around 336 km (60% of its lifespan). By 448 km the foam and outsole are usually noticeably degraded, and most runners retire the shoe between there and 560 km.
How does the Asics Gel Excite 9 compare to other daily trainer shoes?
Daily Trainer shoes in NORMA's database range from 320 to 800 km across 653 models. At 560 km, the Asics Gel Excite 9 sits in the upper half of that range.
Is a used Asics Gel Excite 9 worth buying?
Often, yes. A pair with under 60% wear (roughly 336 km) still has real training life left. NORMA lists second-rotation running shoes, and sellers can add the miles they logged, so you can see how much life is left.