Lifespan: Nike Quest 5
~560 km~348 mi

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About the shoe
The Nike Quest 5 is a versatile daily trainer that balances comfort, breathability, and value, making it a strong choice for runners logging easy miles or mixing in gym sessions. Its plush padding and flexible ride suit moderate distances, though the narrow fit and firmer feel may not work for everyone. Runners seeking an affordable, no-fuss shoe for road running and casual wear will appreciate its blend of comfort and durability.
Multiple sources note the Quest 5's robust outsole and quality materials, with user and expert feedback reporting strong longevity for a budget shoe. No major durability complaints are noted, though it is not positioned as a premium high-mileage trainer.
Full specs, fit notes, and reviews on the Nike Quest 5 wiki page.
Specs
286 g · 10 mm drop
Norma rating
6.5/10
The Nike Quest 5 is widely regarded as a versatile, budget-friendly daily trainer with enhanced midsole cushioning and a breathable mesh upper, making it well-suited for everyday runs and general training. Its comfort, flexibility, and durability are praised by both experts and users, and it requires no break-in period. The cushioning is soft enough for moderate to slow paces and recovery runs, but the shoe is not optimized for high-speed efforts or racing due to its relatively firm ride and lack of advanced propulsion features. For long runs, it is adequate up to half marathon distances but may lack the plushness and support needed for extended efforts beyond that. The outsole provides good traction on roads but is not designed for trails or technical terrain. The fit is narrow, which may be a drawback for some users. Overall, experts and users agree that the Quest 5 excels as a daily trainer and for recovery runs, but is less suitable for tempo, racing, or trail use.
- Cushioned midsole delivers a soft, comfortable ride ideal for daily training and recovery runs
- Breathable mesh upper keeps feet cool and dry, especially in warm conditions
- Flexible construction and no break-in period mean the shoe feels natural and ready to run right out of the box
- Competitive price point offers strong value for runners seeking reliable performance without a premium cost
- Narrow fit may cause discomfort for runners with wide feet, often requiring sizing up or choosing a different model
- Underfoot feel can be slightly firm, and the outsole grip may be less reliable on wet or slick surfaces
Best for and fit
Daily training
Ideal for Best suited for beginner to intermediate runners with a neutral gait who prioritize comfort, breathability, and value for daily road running, easy miles, or cross-training. Ideal for those with average to narrow feet seeking a reliable, no-break-in shoe for moderate distances up to a half marathon.
Best suited for beginners or casual runners seeking comfort and simplicity. The shoe offers a balanced fit with no extreme narrowness or width, and the padded collar and tongue enhance step-in comfort. Not designed for high-performance racing or advanced stability needs.
Sizing: Generally true to size; designed for a comfortable, secure fit suitable for daily running and walking. No widespread recommendations to size up or down, and fit is consistent with previous Quest models.
Against its category
600 km average373 mi average
Daily Trainer shoes in NORMA's database last between 320199 and 800 km497 mi across 653 models. At 560 km348 mi, the Nike Quest 5 sits in the upper half of that range.
Other versions and similar shoes
- Quest 4~540 km · 336 mi
- Quest 5~560 km · 348 mi
Questions and guides
How many kilometres does the Nike Quest 5 last?
The Nike Quest 5 lasts about 560 km (348 miles), based on hand-researched wear data for this model. Your own mileage shifts with body weight, running surface, and how you use the shoe.
How many miles does the Nike Quest 5 last?
About 348 miles (560 km), based on hand-researched wear data for this model.
When should I replace the Nike Quest 5?
Start checking for wear around 336 km (60% of its lifespan). By 448 km the foam and outsole are usually noticeably degraded, and most runners retire the shoe between there and 560 km.
How does the Nike Quest 5 compare to other daily trainer shoes?
Daily Trainer shoes in NORMA's database range from 320 to 800 km across 653 models. At 560 km, the Nike Quest 5 sits in the upper half of that range.
Is a used Nike Quest 5 worth buying?
Often, yes. A pair with under 60% wear (roughly 336 km) still has real training life left. NORMA lists second-rotation running shoes, and sellers can add the miles they logged, so you can see how much life is left.





