Lifespan: Asics Gt 2000 11
~680 km~423 mi

Add the km they've run to start the count.Add the miles they've run to start the count.
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About the shoe
The ASICS GT-2000 11 is a dependable stability trainer that blends plush cushioning with firm support, ideal for runners who prioritize comfort and structure on daily miles. While not the most agile for speedwork, its reliable ride and durable build make it a go-to for steady training and long runs. Runners seeking a classic, supportive feel with modern updates will appreciate this workhorse.
Multiple sources highlight the GT-2000 11's robust build quality, with hearty rubber pads on the outsole and a reputation for long-lasting wear. Users and reviewers report minimal wear patterns over hundreds of miles, consistent with the GT-2000 line's history of durability.
Full specs, fit notes, and reviews on the Asics Gt 2000 11 wiki page.
Specs
275 g · 8 mm drop
Norma rating
7.5/10
The Asics GT-2000 11 is widely regarded by experts and users as a versatile, reliable stability shoe best suited for daily training and recovery runs. Its moderate cushioning (enhanced by FF BLAST foam) and firm medial posting provide excellent support for overpronators and those seeking stability, making it ideal for everyday mileage and base building. The shoe's comfort and durability also make it a strong choice for long runs, though its firmer ride and moderate weight mean it is less suited for tempo efforts or racing, where lighter and more responsive shoes are preferred. The GT-2000 11 lacks the aggressive traction and flexibility needed for trail running, limiting its off-road capability. While it can handle some faster paces, its weight and cushioning are optimized for steady, controlled efforts rather than speedwork or competition. Recovery runs are well supported by the shoe's stability and comfort, making it a popular pick for easy days among both experts and users.
- Delivers reliable stability for overpronators and runners with flat arches, making it a strong choice for those needing extra support on daily runs
- Upgraded FF BLAST midsole foam provides a softer, more cushioned ride with improved energy return compared to previous versions
- Durable outsole and hearty rubber pads ensure long-lasting grip and performance, even on high-mileage training cycles
- Reflective heel detailing enhances visibility for early morning or evening runs
- Transition from heel to toe is less smooth than some competitors, making it less ideal for faster tempo or speed workouts
- Fit runs slightly short, so some runners may need to size up for optimal comfort
Best for and fit
Daily training
Ideal for Best suited for beginner to intermediate runners who overpronate or have flat to moderate arches, and who prioritize stability and comfort over speed. Ideal for those logging regular training miles, long runs, or seeking a reliable shoe for walking and all-day wear.
The GT-2000 11 is designed for runners seeking moderate stability with a traditional medial post feel. The upper is more secure and snug than previous versions, especially in the heel and midfoot, but still allows some stretch. The shoe is firmer than the Cumulus 24 and has a wider platform for added support. No carbon plate or aggressive rocker; focus is on stability and comfort for daily training.
Sizing: Fits true to size for most runners; snugger fit than some other stability shoes. No consistent recommendations to size up or down. Comparable to previous GT-2000 models but slightly more secure in the upper.
Against its category
600 km average373 mi average
Daily Trainer shoes in NORMA's database last between 320199 and 800 km497 mi across 653 models. At 680 km423 mi, the Asics Gt 2000 11 sits in the upper half of that range.
Other versions and similar shoes
- Gt 2000 8~660 km · 410 mi
- Gt 2000 9~670 km · 416 mi
- Gt 2000 10~680 km · 423 mi
- Gt 2000 11~680 km · 423 mi
- Gt 2000 12~680 km · 423 mi
- Gt 2000 13~600 km · 373 mi
- GT 2000 14~600 km · 373 mi
Questions and guides
How many kilometres does the Asics Gt 2000 11 last?
The Asics Gt 2000 11 lasts about 680 km (423 miles), based on hand-researched wear data for this model. Your own mileage shifts with body weight, running surface, and how you use the shoe.
How many miles does the Asics Gt 2000 11 last?
About 423 miles (680 km), based on hand-researched wear data for this model.
When should I replace the Asics Gt 2000 11?
Start checking for wear around 408 km (60% of its lifespan). By 544 km the foam and outsole are usually noticeably degraded, and most runners retire the shoe between there and 680 km.
How does the Asics Gt 2000 11 compare to other daily trainer shoes?
Daily Trainer shoes in NORMA's database range from 320 to 800 km across 653 models. At 680 km, the Asics Gt 2000 11 sits in the upper half of that range.
Is a used Asics Gt 2000 11 worth buying?
Often, yes. A pair with under 60% wear (roughly 408 km) still has real training life left. NORMA lists second-rotation running shoes, and sellers can add the miles they logged, so you can see how much life is left.





