Lifespan: Brooks Divide 4
~560 km~348 mi
Add the km they've run to start the count.Add the miles they've run to start the count.
See full data on the Divide 4
Buy, track or sell
No Divide 4 listed right now.
Be first in line — we'll email you the moment a pair in your size lists.
About the shoe
The Brooks Divide 4 is a versatile, budget-friendly hybrid shoe designed for runners who split their miles between pavement and mild trails. Its stable ride, comfortable fit, and protective build make it a strong choice for those new to trail running or seeking a single shoe for varied terrain. While it excels on hard-packed paths and roads, it is less suited for technical or muddy conditions.
While the upper is described as durable and the outsole provides reliable grip, multiple reviews note concerns about long-term durability, especially with frequent use on rough terrain. The shoe is best suited for mild trails and road-to-trail transitions, with some users reporting faster-than-average wear in high-abrasion areas.
Full specs, fit notes, and reviews on the Brooks Divide 4 wiki page.
Specs
282 g · 8 mm drop
Norma rating
8.0/10
The Brooks Divide 4 is widely regarded as a versatile, budget-friendly road-to-trail hybrid, excelling in daily training and easy runs on both roads and mild trails. Its balanced DNA Loft cushioning provides adequate comfort for everyday miles and recovery runs, but the ride is described as 'dull' and less responsive, making it less suitable for tempo efforts or racing. The shoe's moderate grip and flexible build work well on hard-packed or non-technical trails, but it lacks the traction and protection needed for technical or muddy terrain. The fit is secure but low-volume, which may cause discomfort on longer runs for some users, limiting its suitability for extended distances unless sizing up. Experts and users agree it is not intended for competitive racing or fast-paced workouts, but it shines as a reliable, comfortable option for mixed-surface daily training and recovery.
- Smooth transitions between road and light trail surfaces make it ideal for mixed-terrain runs
- Stable and protective underfoot, offering confidence on uneven paths without feeling bulky
- Roomy toe box and secure fit accommodate a range of foot shapes, including wider feet
- Breathable, comfortable upper keeps feet cool and reduces irritation on longer outings
- Traction is limited on muddy or highly technical trails due to shallow lugs
- Midsole cushioning feels firmer and less lively compared to more premium or energetic trail shoes
Best for and fit
Daily training
Ideal for Best suited for beginner to intermediate runners who want a single, affordable shoe for both road and light trail use. Ideal for those transitioning to trail running, runners with wider feet, or anyone seeking a comfortable, no-fuss option for daily training, hiking, or travel on non-technical terrain.
Best suited for runners with lower volume feet or those who prefer a snug fit. The shoe transitions well between road and trail, offering a secure lockdown but may feel tight for those with wide feet or high insteps. Not recommended for those seeking a wide or high-volume fit.
Sizing: Runs true to size for most, but those between sizes or with higher volume feet may want to consider going up a half size due to the lower volume upper and toe guard.
Against its category
560 km average348 mi average
Trail shoes in NORMA's database last between 180112 and 850 km528 mi across 444 models. At 560 km348 mi, the Brooks Divide 4 sits in the upper half of that range.
Other versions and similar shoes
Questions and guides
How many kilometres does the Brooks Divide 4 last?
The Brooks Divide 4 lasts about 560 km (348 miles), based on hand-researched wear data for this model. Your own mileage shifts with body weight, running surface, and how you use the shoe.
How many miles does the Brooks Divide 4 last?
About 348 miles (560 km), based on hand-researched wear data for this model.
When should I replace the Brooks Divide 4?
Start checking for wear around 336 km (60% of its lifespan). By 448 km the foam and outsole are usually noticeably degraded, and most runners retire the shoe between there and 560 km.
How does the Brooks Divide 4 compare to other trail shoes?
Trail shoes in NORMA's database range from 180 to 850 km across 444 models. At 560 km, the Brooks Divide 4 sits in the upper half of that range.
Is a used Brooks Divide 4 worth buying?
Often, yes. A pair with under 60% wear (roughly 336 km) still has real training life left. NORMA lists second-rotation running shoes, and sellers can add the miles they logged, so you can see how much life is left.