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Lifespan: Adidas Terrex Tracefinder Plus Gtx

~550 km~342 mi

km leftmi left

Add the km they've run to start the count.Add the miles they've run to start the count.

See full data on the Terrex Tracefinder Plus Gtx

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About the shoe

The Adidas Terrex Tracefinder Plus Gore-Tex is a waterproof trail trainer built for off-road running and hiking in wet or variable conditions. The Gore-Tex membrane targets runners who face rain, mud, and puddles, while the LIGHTMOTION midsole aims for a balance of light weight and everyday trail comfort. Without published review detail we keep judgments conservative, but the construction points to a dependable, protective trail shoe rather than a fast or racing option. Expect a grounded, stable ride suited to moderate terrain and longer days on the trail.

Full specs, fit notes, and reviews on the Adidas Terrex Tracefinder Plus Gtx wiki page.

Specs

328 g
Weight (M)328 g
Cushioningmoderate
MidsoleLIGHTMOTION
Stabilityneutral
PlateNone

Norma rating

7.0/10
Comfort7.0
Durability7.0
Performance7.0
Value7.0
Versatility6.5
Pros
  • Gore-Tex waterproofing for wet conditions
  • Trail-ready protection and traction
  • Stable ride for off-road use
Cons
  • Gore-Tex can reduce breathability in heat
  • Not built for fast or road-focused running

Best for and fit

Trail
Trail75
Daily training55
Long runs50
Recovery50
Tempo40
Racing30

Ideal for A trail runner or hiker who wants a waterproof, protective shoe for wet and muddy conditions, prioritizing security and weather protection over speed.

Against its category

560 km average348 mi average
Terrex Tracefinder Plus Gtx550342
Category avg560348

Trail shoes in NORMA's database last between 180112 and 850 km528 mi across 444 models. At 550 km342 mi, the Adidas Terrex Tracefinder Plus Gtx sits in the upper half of that range.

Other versions and similar shoes

Questions and guides

How many kilometres does the Adidas Terrex Tracefinder Plus Gtx last?

The Adidas Terrex Tracefinder Plus Gtx lasts about 550 km (342 miles), estimated from its category and specs. Your own mileage shifts with body weight, running surface, and how you use the shoe.

How many miles does the Adidas Terrex Tracefinder Plus Gtx last?

About 342 miles (550 km), estimated from its category and specs.

When should I replace the Adidas Terrex Tracefinder Plus Gtx?

Start checking for wear around 330 km (60% of its lifespan). By 440 km the foam and outsole are usually noticeably degraded, and most runners retire the shoe between there and 550 km.

How does the Adidas Terrex Tracefinder Plus Gtx compare to other trail shoes?

Trail shoes in NORMA's database range from 180 to 850 km across 444 models. At 550 km, the Adidas Terrex Tracefinder Plus Gtx sits in the upper half of that range.

Is a used Adidas Terrex Tracefinder Plus Gtx worth buying?

Often, yes. A pair with under 60% wear (roughly 330 km) still has real training life left. NORMA lists second-rotation running shoes, and sellers can add the miles they logged, so you can see how much life is left.

Guides