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How long does the Brooks Glycerin 22 last?
Brooks
~620 km
Expected lifespan, based on hand-researched wear data for this model.
Recovery
Hand-researched
Norma Score 9.0/10
Expected life
~620 km
Check wear at
372 km
Usually worn by
496 km
Got a pair? Check how much life is left.
Free, 4 quick questions with this shoe pre-selected. Wear percentage, km remaining, and what your pair is worth.
Check your Glycerin 22Why it lasts that long
While there are no specific durability issues highlighted, the shoe's premium materials suggest a robust build. However, detailed longevity reports are not widely available in the provided reviews.
- Foam:
- supercritical_EVA
- Midsole:
- Nitrogen-infused DNA LOFT v3 supercritical foam with dual-cell technology
- Drop:
- 10 mm
- Weight:
- 289 g
Among recovery shoes
480 kmGlycerin 22: 620 km800 km
Recovery shoes in NORMA's database last between 480 and 800 km across 56 models. At 620 km, the Brooks Glycerin 22 sits in the lower half of that range.
About the Glycerin 22
The Brooks Glycerin 22 is a premium daily trainer built for runners seeking maximum comfort and a stable, cushioned ride. Its nitrogen-infused midsole offers a plush yet lively feel, while the secure fit and ample stack height make it a reliable choice for long distances. Best suited for those prioritizing comfort and smooth transitions over speed.
Full specs, fit notes, and reviews on the Brooks Glycerin 22 wiki page.
Common questions
How many kilometres does the Brooks Glycerin 22 last?▼
The Brooks Glycerin 22 lasts about 620 km, based on hand-researched wear data for this model. Your own mileage shifts with body weight, running surface, and how you use the shoe.
When should I replace the Brooks Glycerin 22?▼
Start checking for wear around 372 km (60% of its lifespan). By 496 km the foam and outsole are usually noticeably degraded, and most runners retire the shoe between there and 620 km.
How does the Brooks Glycerin 22 compare to other recovery shoes?▼
Recovery shoes in NORMA's database range from 480 to 800 km across 56 models. At 620 km, the Brooks Glycerin 22 sits in the lower half of that range.
Is a used Brooks Glycerin 22 worth buying?▼
Often, yes. A pair with under 60% wear (roughly 372 km) still has real training life left. NORMA lists second-rotation running shoes with transparent, verified mileage so you know exactly how much life you're buying.